What is Open Gym?

Open gym is an opportunity to practice “skills” and “stunts” already learned in class. Instructors will be available to give corrections and encouragement but will not teach new skills, or provide hands on spotting.

During open gym your child will be required to: run, stretch, and perform basic warm up drills (this will take approx. 45 minutes). For the next hour we will have an open work-out where your child can work on the power floor, spring floor, big trampoline, tumble track, or any of our mats and wedges. The final 15 minutes will be spent on additional flexibility and conditioning.

What is Friday Night Fun?

Firday Night Fun is much like Open Gym, but has a bit more of a relaxed atmosphere. Children can Tumble with Coach David or snack and do crafts with Miss Rachel. Pizza and Juice is included.

Can I Bring a Friend ?

Yes! Open Gym is for everyone!

If you bring a friend that is not on an AS-1 team or enrolled in a tumbling class please make sure their parent comes in to sign a waiver or download one off the website and bring completed form to open gym. No “friends” will be permitted to participate without a medical waiver completed.

Cost ?

Open gym is on Saturdays and Sundays from 12:00-2:00 ** new time **
 and is $10 for AS-1 members and $15 for non-members.

 
Friday night Fun is from 7:00-9:00
and is $15 for AS-1 members and $15 for non-members,
and includes Pizza, Juice and crafts